Find out how to radically improve your health and prevent disease in this highly informative and motivating one day workshop with leading health and nutrition expert Patrick Holford. He’ll be showing you exactly what to eat and how to devise delicious and easy recipes and daily menus that make you feel great and stop gaining weight; which supplements to take specifically for you; and simple lifestyle changes that will add life to your years and years to your life.

Do you want to…..

• Lose weight
• Gain energy
• Reverse diabetes
• Normalise cholesterol
• Balance your blood pressure
• Reverse heart disease
• Reduce pain and inflammation
• Improve your mood and memory
• Reduce stress and anxiety
• Balance your hormones
• Slow down ageing?

For more details contact www.patrickholford.com