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Nutty Low-Carb Breakfast Granola

Nutty Low-Carb Breakfast Granola

When it comes to breakfast it may be easier to reach for the cereal or a slice of toast, rather than look at preparing a meal like you would dinner. However, studies have shown that breakfast is one of the most important meals of the day. But how you break that fast...

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Cauliflower Rice Recipe

Cauliflower Rice Recipe

I’m a big fan of vegetables all round, but when I decided to try low-carb cooking I was looking for tasty alternatives that I could substitute for rice when it came to dinner time - Low-carb Cauliflower rice was the answer. A cup of cauliflower contains 5 grams of...

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