Are your digestive symptoms ruling your life?

Do you suffer with bloating, constipation, diarrhea to name a few? Are you fed up with feeling sick all the time? Is it impacting your work? Your social life? Even the clothes you wear?

 Abdominal pain, bloating, constipation, diarrhoea, nausea, burping, flatulence, food sensitivities, brain fog, anxiety and depression aren’t always visible to those around us.

These symptoms can feel very isolating and like no-one understands what you’re going through.

 

I get that!

I can help you get to the bottom of these symptoms and start you on the road to no distressing symptoms, better energy, dinner with friends

 

Hi there!

I’m Suzanne Malone

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Tired of feeling sick all the time? Want to eat what you want, anytime? Want to say Yes! to that dinner with friends?

I’m Suzanne, and I’m passionate about all things gut related. I help people just like you regain control over their gut health and make it work for them. 

Want to get to the bottom of those symptoms that make you bloated? Running for a toilet without warning?  Or doubled over in pain? Then you’re in the right place

Hi there!

I’m Suzanne Malone

_____________________________________________

Tired of feeling sick all the time? Want to eat what you want, anytime? Want to say Yes! to that dinner with friends?

I’m Suzanne, and I’m passionate about all things gut related. I help people just like you regain control over their gut health and make it work for them. 

Want to get to the bottom of those symptoms that make you bloated? Running for a toilet without warning?  Or doubled over in pain? Then you’re in the right place

Work with me

The route to good health always starts in the gut

1:1 Programmes

To support You

Let me help you get to the bottom of what’s causing your symptoms and support you on the road to optimum gut health for you

Group Courses

Not ready for 1:1 work just yet, but you want a working solution for your gut health?

Why not join my live 5 week Gut Reset course, where I’ll cover the basics to start you on the path to health.

Work with me

The route to good health always starts in the gut

1:1 Programmes

To support You

Let me help you get to the bottom of what’s causing your symptoms and support you on the road to optimum gut health for you

Group Courses

Not ready for 1:1 work just yet, but you want a working solution for your gut health?

Why not join my live 5 week Gut Reset course, where I’ll cover the basics to start you on the path to health.

The Blog

5 Signs of an Unhealthy Gut and what you can do about it

5 Signs of an Unhealthy Gut and what you can do about it

There are many signs of an unhealthy gut, some you may be aware of but there are many more that may surprise you. Just like anything in life, when something is going well we don’t pay attention….but when something isn’t going so well it becomes our focus, it’s all we...

Nutty Low-Carb Breakfast Granola

Nutty Low-Carb Breakfast Granola

When it comes to breakfast it may be easier to reach for the cereal or a slice of toast, rather than look at preparing a meal like you would dinner. However, studies have shown that breakfast is one of the most important meals of the day. But how you break that fast...

Gut loving Homemade Fizzy Kombucha

Gut loving Homemade Fizzy Kombucha

Fizzy kombucha is a great replacement for other sweet or alcoholic drinks, while supporting gut health along the way. It is really simple to make, and by adding in a second fermentation step you can really take the taste to the next level and use it as a replacement...

What people say about me

Siobhan, Carlow, Ireland

‘I attended one of Suzanne’s on-line workshops during the summer. I found it very interesting and helpful and I will definitely be changing some of my eating habits, especially the intermittent fasting! I have passed on some of Suzanne’s tips to my daughters and I’m making my own granola now.’

Aengus, Galway, Ireland

‘Before I worked with Suzanne I was suffering with IBS like stomach problems. I was experiencing diarrhoea several times a week, along with stomach pains and bloating. I followed the protocol Suzanne gave me and now I haven’t had any diarrhoea in the last month. 

As well as learning what foods are better for my gut health, I just want to say a massive thanks to Suzanne for all the advice and support. My young daughter was also experiencing stomach cramps, and with Suzanne’s guidance her symptoms have also cleared up! I have already recommended her to a friend of mine.’

Let me get to know you

Suzanne Malone Gut Health Nutritional Therapist