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Skin Brushing – helping to maintain a healthy body

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The practice of dry skin brushing may be old news to those who practice the daily routine, but with all the skin care products and hypes out there, we thought it important to re-introduce a process that is not only a great way to maintain healthy skin, but also helps you to maintain a healthy body.

The ability of the skin to excrete toxins is of paramount importance to you. Dry skin brushing is one of the healthier self-help methods available to us today. Stimulation of the skin sets in motion natural healing pathways within your body. Additionally, it encourages nerve beds within its structure that in turn increases normal healing processes throughout the body.

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