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New Year – New You

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Just back to work after the Christmas break and looking forward to a new year and meeting new clients . If you want some inspiration for helping to eat healthy after the excesses of the festive season – here is a recommendation of a book to read – its called the insulin factor  by Anthony Haynes and it is full of advice on balancing your blood sugars so  you never have to diet again !

 

 

 

 

 

 

 

 

 

 

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