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Ditch the junk food if you are trying for a baby – Irish Independant 26/5/2014

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According to the Irish Independent women when trying to become pregnant should avoid a junk food diet because it is linked to an increased risk of giving birth prematurely . Large amounts of fat, sugar and takeaway foods have been shown to increase the risk of a baby arriving early. Mothers to be were warned to clean up and change their diets before they get pregnant and focus on fruit, vegetables and fish . For a detailed dietary plan please contact our clinic for specialist fertility and pre conception nutrition . 0599164991

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