Balancing your hormones – naturally Dr Marilyn GlenvilleDr Marilyn Glenville PhD is back in Ireland this February / March and will be sharing the latest research on how nutrition and diet can influence your hormones and sharing her recommendations on how to achieve hormone balance naturally.

If you or someone you care about suffers from PMS, fibroids, endometriosis, PCOS, fertility issues, Menopause, then come along and find out how to change your diet and lifestyle and improve your health. Dr Glenville’s talk will cover •the 7 most important dietary steps to balance female hormones •the truth about soya and phytoestrogens – are they good or bad for us? •the effect of environmental oestregens on our health and how to recognise them •how beneficial bacteria in your gut support hormone health Heather Leeson, Senior Clinician with Glenville Nutrition Ireland will also share case studies and protocols based on results with Glenville Nutrition patients