Homemade Gluten Free Granola
200 grams of millet flakes or quinoa (or both)
50 grams desiccated coconut
50 grams each chopped pecans / almonds / brazil nuts
4 – 6 heaped tablespoons pumpkin seeds and sunflower seeds
1 teaspoon ground cinnamon
4 – 6 tablespoons of maple syrup / agaves / molasses (very strong flavour) / rice syrup barley malt / unrefined brown sugar
100 gram mixture of dried cranberries, apple, figs, blueberries, sour cherries, apricots or mango. (choose 3).
Mix all above together in a large bowl. Spread out on a large tray and place in oven at 140 C for 40 minutes – 1 hour, stirring 1 – 2 times during toasting process. Remove from oven and allow to cool.
- At end – add dried or fresh fruit of choice ( dried bananas apricots, figs, prunes, apple, pineapple etc)
- Fresh fruit, banana, mango, apple, blueberries, strawberries, other berries…..Serve with natural yoghurt for breakfast, use as a crumble on top of fresh fruit, make into healthy granola bars.