We are what we eat, digest and absorb, so it is important to provide your body with the foods it needs to be in optimum health. If you find yourself over-eating, feeling stressed, unable to sleep or suffering from recurrent health problems relating to digestion, hormonal imbalances, weight issues or mood disorders then nutritional therapy may help you.
Our consultation process will help identify the root causes of your symptoms allowing us to put comprehensive lifestyle changes in place to restore body function enabling you to achieve your specific health goals.
Confused about what to eat tonight?
Most food reactions are caused by food intolerance rather than food allergy. Signs and symptoms can be similar, so it is easy to confuse the two. Let us help you identify what may be triggering your symptoms.Order your food intolerance test today! Click here to find out more
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Worth checking the recently published report from Trinity college dublin called the TILDA study. The Irish...Read Details