We have helped many clients with expert advice on optimal digestive wellbeing.
We are what we eat, digest and absorb, so it is important to provide your body with the foods it needs to be in optimum health. If you find yourself over-eating, feeling stressed, unable to sleep or suffering from recurrent health problems relating to digestion, hormonal imbalances, weight issues or mood disorders then nutritional therapy may help you.
Our consultation process will help identify the root causes of your symptoms allowing us to put comprehensive lifestyle changes in place to restore body function enabling you to achieve your specific health goals.
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Bone Broth as an addition to your weekly meals
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Ageing in Ireland the the implications for your nutrition
Worth checking the recently published report from Trinity college dublin called the TILDA study. The Irish...Read Details


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