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homemade protein energy balls

Protein Balls

Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Servings 15 servings

Ingredients
  

  • 100 g rolled oats
  • 60 g flaxseeds, ground
  • 40 g pumpkin seeds
  • 200 g smooth peanut butter, natural
  • 1 tbsp raw cacao powder
  • 1 tbsp Maple syrup
  • 1 tsp vanilla extract optional
  • 40 g raisins

Instructions
 

  • In a bowl combine the rolled oats, pumpkin seeds and ground flaxseeds.
  • In another bowl mix together the peanut butter, cacao powder, maple syrup and vanilla extract if using.
  • Mix in the wet ingredients to the oat mixture. Use your fingers to combine the ingredients. You may need to add some extra moisture if it's too dry. Add a tablespoon of oat milk at a time. The mixture should come together when pressed and stay together.
  • Take a tablespoon of the mixture in your hands and roll together into a ball. Each ball should weigh approximately 30g.
  • The protein balls can be eaten at room temperature. They can be stored in an airtight container for 2 weeks in the fridge.
Keyword healthy snack, high protein