Try to get some beetroot into your diet – full of vitamins and fibre, and great for your liver

• Beet Carrot Pineapple Banana (http://urbannaturale.com)

Blend the following ingredients using a high powered blender:
1 small beet, peeled and chopped
1 medium carrot, peeled and chopped
1 cup fresh pineapple chunks
1 banana
1 cup filtered water

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