Digestive issues are not “all in your head”. If you’ve struggled with heartburn, acid reflux, IBS in general you may like to know that there are two main causes of IBS: Food allergies and overgrowth of bacteria in the small intestine. Disabling symptoms like bloating, cramping, diarrhoea or constipation and pain are often present. Just adding more fibre is not the answer. At the Nutrition Clinic we will help you identify the underlying issues to your symptoms and find out why your digestive system is not working optimally.