Our Health Transformation Workshops are back – Transform you Mindset to Food and Exercise – Reveal the New YOU!
Starting Thursday 12th September 7-8.30 pm for 8 weeks.

Using Bio Impedance Analysis, similar to Operation Transformation scales. Fee €175
This 8 week Programme includes:
1. Expert advice on how to EAT right without feeling hungry
2. Learn how to CHANGE your habits permanently
3. Start moving with easy to do EXERCISES

1. Our nutritional therapists will get you started with your low GL food plan, recipes, meal plans, food shopping advice without feeling hungry (http://www.facebook.com/nutrition.clinic)

2. Clinical Hypno-psychotherapist Peter Curry (Evolve) specialises in habit behaviour and formation. He will help you to learn how any habits can be changed permanently, leading to the life changes you desire. (www.evolvehypnotherapyclinic.com)

3. Personal Trainer Joe Nolan will get you moving; introduce you to simple exercises you can do at home and how to make exercising fun and easy. (http://www.facebook.com/joe.nolan.18?fref=ts)

Venue: Carlow Gateway Business Centre, Athy road, Carlow

Booking details: The Nutrition Clinic 059 9164991 or info@nutritionclinic.ie
You can now secure your place by booking and paying through paypal. Places are limited.