Free recipe guide from the Nutrition Clinic

Energy Nurturing Breakfasts

Discover quick and tasty breakfasts (and snacks) that will nourish you and your energy to power you through your day

Breakfast recipe guide

With this guide you will ->

Discover simple recipes for breakfast that have all the ingredients to balance your energy and keep it going without any dips

Have different choices to choose from, especially those days that you’re on the go and don’t have the time to eat it before you go

Swap your old snacks for these delicious, but energy nourishing, snacks that will power you through that 3pm slump

You’ll want to download these simple recipes if you:

Struggle with what to eat in the morning that will keep you full and without the need for coffee to keep you going

Are snacking on foods and coffee that you don't want just to perk your energy up to get through the morning

Are short on time but want to nourish your body without the need for personal chef

‘The smoothie bowl is amazing – so simple but so filling. I love that I can change it up so I never get bored!’

 Hi, I’m Suzanne!

I help busy women nourish their health, energy and vitality by adding in simple, nourishing food and daily habits so that they can thrive in their everyday!

I’m a busy mum of three, dividing my time between my business as well as family life so I know how chaotic daily life can be. I’ve learnt that I need to put myself on my own ‘do-to’ list to make sure I’ve the energy to all that I want to. And for me that means nourishing my body with a good breakfast.

The recipes in this guide are both quick and easy to put together. Pick one that you like the look of and start to see your energy begin to work for you. 



Suzanne Malone Nutrition and Wellness Mentor