Fructose is the number one source of calories in the United States and it’s highly addictive. It acts like a drug to our system and is hidden in 80% of the foods in our supermarkets and makes our bodies crave more. Watch this very funny video to give you an insight in what it actually does in our bodies! It’s Australian, but here’s the thing, in the UK and Ireland, we’re following very closely behind the US and Oz!
Addicted to sugar?
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Improve your gut health and Immunity with this guie to packing in more diversty and all-round goodness with some inspiration and checklist to make it fun!