Nutrition Lectures and Seminars
Margot and Ashling believe in raising awareness around health through education. They present their talks and seminars with passion and enthusiasm providing information about foods, exercise, sleep and health in general. They make the topic come alive with food demonstrations and tasters.
The Nutrition Clinic health lectures can be tailored to suit the needs of your specific group.
Community Group Education:
Some of the topics which have been covered in the past are:
- Female Hormones
- Eating for Energy
- Celiac Disease and Gluten Sensitivity
- Food Intolerance or Food Allergy?
- Food for the Brain
- Cancer and Nutrition
- Feeding your Bones
- Healthy Eating for Healthy Children
- Healthy Eating on a Budget
- Weight Management
- Managing diabetes with Good Nutrition
Research suggests that proper meals and nutrition seem to improve attendance rates, academic performance and cognitive functioning. Nutritional deficiencies have also been linked to the aetiology of ADHD. Establishing healthy eating habits at a young age is necessary to help prevent diseases such as diabetes and obesity as well as heart disease and other illnesses.
If you would like to involve the clinic in your school’s healthy eating week please contact us. We can provide talks to the parents as well as the children specific to the needs of each group. Menu ideas, lunchbox ideas and healthy snacks etc. will all be covered.
For more details on our corporate wellness programme please click here for further Information