I went to see Ashling for help in making healthy choices with regard to food, exercise and making time for the important things in life. Ashling is a very caring individual and takes a genuine interest in her clients – she is not just a nutritionist but a friend as well. She helped me change the way I think about healthy food and exercise in order for me to achieve my goals. Following Ashling’s clear, practical advice, I been re-educated on how and where to get healthy food and how to prepare recipes I would never have tried before. Not only am I losing weight, but I also can’t believe what a difference there is in my mood. I can also see changes in my hair and skin too! I’ve made small changes to my lifestyle that has made a big difference to my life. Thanks Ashling! Zena, Carlow 2013
I attended The Nutrition Clinic because of ongoing respiratory problems which had been building up for years. Margot looked beyond my symptoms to search for and treat the underlying cause. It took time and perseverance but with Margot’s help not only was my respiratory problems resolved but I also have far more energy and zest for life. My health has improved dramatically and I am far more aware of what to eat and how to eat in order to maintain good health. I cannot recommend The Nutrition Clinic highly enough.
Mairead, Carlow 2012